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The mung bean also known as the green gram, maash, or moong is a legume that is green in color.Mung beans are germinated by leaving them in water in specific amount where they are kept for specific time and under specific light.
mung bean sprouts are either eaten raw as salad or side dish or can be stir fried or sauteed to suite a certain dish. Considered extremely healthy, they are advised by many dietitians.
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